{"id":29303,"date":"2020-06-28T12:34:54","date_gmt":"2020-06-28T07:04:54","guid":{"rendered":"https:\/\/www.mindfulsciencecentre.com\/?p=11270"},"modified":"2020-06-28T12:34:54","modified_gmt":"2020-06-28T07:04:54","slug":"mindfulness-conversations-food-and-health-in-covid-time-ranveer-brar-and-manish-behl","status":"publish","type":"post","link":"https:\/\/c4efilms.com\/msc\/mindfulness-conversations-food-and-health-in-covid-time-ranveer-brar-and-manish-behl\/","title":{"rendered":"Mindfulness Conversations -Food and Health in COVID time : Ranveer Brar and Manish Behl"},"content":{"rendered":"<p>[vc_row][vc_column][vc_custom_heading text=&#8221;Manish Behl in conversation with Celebrity Chef Ranveer Brar&#8221; font_container=&#8221;tag:h2|text_align:center|color:%23dc5163&#8243; link=&#8221;url:https%3A%2F%2Fwww.mindfulsciencecentre.com%2Fmindfulness-conversations-food-and-health-in-covid-time-ranveer-brar-and-manish-behl%2F%3Fpreview_id%3D11270%26preview_nonce%3Daefc5a7430%26_thumbnail_id%3D11273%26preview%3Dtrue|title:How%20Yoga%20can%20help%20in%20building%20Immunity%20and%20strength%20during%20%20COVID19%20%E2%80%93%20Chat%20with%20Yogrishi%20Vishvketu||&#8221;][vc_column_text]<\/p>\n<div>Welcome to Mindfulness Conversations &#8211; A series of episodes by <strong>Manish Behl,<\/strong> Founder: <strong>Mindful Science Centre and Mindfulness India Summit<\/strong> sharing his profound knowledge and insights on Mindfulness and Meditation.<\/div>\n<div>\u00a0<\/div>\n<div>In this session with <strong>Celebrity Chef Ranveer Brar <\/strong>\u00a0we discussed about healthy eating habits and ways\u00a0 to be more mindful during the Coronavirus Lockdown period. We also discussed about the importance of choosing the right food to lower stress and boost immunity. Catch the video here:<\/div>\n\n<p>&nbsp;<\/p>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]<\/p>\n<p>In this episode and Webinar done on 25th of May, <a href=\"https:\/\/www.mindfulsciencecentre.com\/\"><strong>Manish Behl<\/strong><\/a> talks to\u00a0\u00a0<b>Celebrity Master Chef\u00a0 Ranveer Brar\u00a0 <\/b>In their discussion , they elaborate benefits and ways for Healthy Eating and\u00a0 mindfulness practices to maintain good leadership practices, organisational wellbeing and various ways to build good HR practices and overall well-being during Coronavirus epidemic.<\/p>\n<p>[\/vc_column_text][vc_separator border_width=&#8221;5&#8243;][vc_video image=&#8221;10294&#8243; video_link=&#8221;https:\/\/www.youtube.com\/watch?v=4A-mqRtPyUU&amp;t=1s&#8221; el_class=&#8221;https:\/\/www.youtube.com\/watch?v=NcTwXBxZ_zo&#8221;][vc_separator border_width=&#8221;5&#8243;][vc_column_text]<\/p>\n<div class=\"rs-heading style4 \">\n<div class=\"description\">\u00a0<\/div>\n<\/div>\n<div class=\"rs-heading style4 \">\n<div class=\"description\">\n<h3>Food and Health in COVID times\u00a0 :<\/h3>\n<h5>Learn how to choose food and eating style which can help you Improve your mood, Lower your stress and boost your immunity<\/h5>\n<\/div>\n<\/div>\n<div class=\"rs-heading style4 \">\n<div class=\"title-inner\">\n<h2><span class=\"red-color\">FEATURED<\/span>\u00a0SPEAKERS<\/h2>\n<\/div>\n<div class=\"description\">\n<h4>Manish Behl \u2013 Founder Mindful Science Centre and Mindfulness India Summit<a href=\"https:\/\/www.mindfulsciencecentre.com\/wp-content\/uploads\/2020\/04\/MSC-Logo-240x240-21.png\">\u00a0\u00a0\u00a0<\/a><a class=\"_ps2id\" href=\"https:\/\/www.mindfulsciencecentre.com\/event\/mindfulness-conversation-food-and-health-in-covid-time\/www.mindfulsciencecentre.com\" data-ps2id-offset=\"\"><img decoding=\"async\" class=\"alignnone wp-image-9806\" src=\"https:\/\/i0.wp.com\/157.245.110.95\/wp-content\/uploads\/2020\/05\/MSC-Logo-240x240-21-300x300.png?resize=54%2C54\" alt=\"\" width=\"54\" height=\"54\" data-recalc-dims=\"1\" \/><\/a><a href=\"https:\/\/www.mindfulsciencecentre.com\/wp-content\/uploads\/2020\/04\/MSC-Logo-240x240-21.png\">\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0<\/a><a class=\"_ps2id\" href=\"https:\/\/www.mindfulsciencecentre.com\/event\/mindfulness-conversation-food-and-health-in-covid-time\/www.mindfulnessindiasummit.com\" data-ps2id-offset=\"\"><img decoding=\"async\" class=\"alignnone wp-image-10139\" src=\"https:\/\/i0.wp.com\/157.245.110.95\/wp-content\/uploads\/2020\/05\/MINS-2020-Color-Logo-300x90.png?resize=161%2C48\" sizes=\"(max-width: 161px) 100vw, 161px\" srcset=\"http:\/\/157.245.110.95\/wp-content\/uploads\/2020\/06\/MINS-2020-Color-Logo.png 300w, http:\/\/157.245.110.95\/wp-content\/uploads\/2020\/06\/1_MINS-2020-Color-Logo.png 340w\" alt=\"\" width=\"160\" height=\"48\" \/><\/a>.<\/h4>\n<h4>Celebrity Chef\u00a0 \u2013 Ranveer Brar<\/h4>\n<\/div>\n<\/div>\n<div class=\"wpb_text_column wpb_content_element \">\n<div class=\"wpb_wrapper\">\n<div class=\"bodyCopyComponent parbase section\">\n<div class=\"margin-20-top-lg text-size-default line-height-default \">\n<p>An absolute delight to host Chef <a href=\"https:\/\/www.linkedin.com\/in\/ACoAAAQg92UBVhYRZcC4lJIafJvs2EmO5jxR8o0\" data-attribute-index=\"0\" data-entity-hovercard-id=\"urn:li:fs_miniProfile:ACoAAAQg92UBVhYRZcC4lJIafJvs2EmO5jxR8o0\" data-entity-type=\"MINI_PROFILE\">Ranveer Brar<\/a>\u00a0again after the very interesting and insightful fireside chat during Mindfulness India Summit 2019<\/p>\n<p>In this session, Chef Ranveer Brar and I will discussed the importance of food and health during Covid-19, along with the role of Mindfulness in eating, maintaining well-being.<\/p>\n<p><span id=\"ember5580\" class=\"ember-view\"><span id=\"ember8644\" class=\"ember-view\">Enjoy the Mindfulness Conversations series with <\/span><span id=\"ember8652\" class=\"ember-view\"><a class=\"_ps2id\" href=\"https:\/\/www.linkedin.com\/in\/behlmanish\/\" data-ps2id-offset=\"\">Manish Behl \u2013\u00a0Founder: Mindful Science Centre<\/a>\u00a0and\u00a0\u00a0<a class=\"_ps2id\" href=\"https:\/\/en.wikipedia.org\/wiki\/Ranveer_Brar\" data-ps2id-offset=\"\">Chef Ranveer Brar<\/a>\u00a0<\/span><\/span><span class=\"ember-view\">as they discuss how to enjoy eating during COVID to improve your mood , lower your stress and manage your health with food.\u00a0<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p>[\/vc_column_text][vc_separator border_width=&#8221;5&#8243;][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]<!-- \/wp:post-content --><\/p>\n<p>&nbsp;<\/p>\n<!-- \/wp:paragraph --><!-- \/wp:paragraph --><!-- \/wp:paragraph -->\n<p><!-- wp:html \/--><img decoding=\"async\" class=\" wp-image-10022 alignleft\" src=\"\/wp-content\/uploads\/2020\/05\/Manish-Behl-Profile-Round-Pic.png\" alt=\"\" width=\"108\" height=\"108\" srcset=\"https:\/\/c4efilms.com\/msc\/wp-content\/uploads\/2020\/05\/Manish-Behl-Profile-Round-Pic.png 150w, https:\/\/c4efilms.com\/msc\/wp-content\/uploads\/2020\/05\/Manish-Behl-Profile-Round-Pic-100x100.png 100w\" sizes=\"(max-width: 108px) 100vw, 108px\" \/><!-- wp:paragraph --><strong>Manish Behl<\/strong> is India\u2019s leading Mindfulness and Emotional Intelligence expert, a TEDx speaker, and Founder of the Mindful Science Centre (MSC) and the\u00a0<strong><a href=\"https:\/\/www.mindfulnessindiasummit.com\/\">Mindfulness India Summit \u2013 Asia\u2019s largest summit<\/a><\/strong>\u00a0on Mindfulness and Emotional Intelligence backed by Neuroscience.<\/p>\n<!-- \/wp:paragraph -->\n<p><!-- wp:paragraph -->He is a <strong><a href=\"https:\/\/www.mindfulsciencecentre.com\/one-to-one-mindfulness-training-and-coaching\/\" target=\"_blank\" rel=\"noreferrer noopener\">Mindfulness and Emotional Intelligence coach<\/a><\/strong>,\u00a0 Neuroscience based Mindfulness educator, mentor and trainer. Founder of Mindfulness India Summit and Mindful Science Centre. Creator of\u00a0<strong><a href=\"https:\/\/www.mindfulsciencecentre.com\/mindful-leadership-training\/\" target=\"_blank\" rel=\"noreferrer noopener\">Mindful Leadership Course<\/a><\/strong>\u00a0and\u00a0<strong><a href=\"https:\/\/www.mindfulsciencecentre.com\/8-week-practitioner-program\/\" target=\"_blank\" rel=\"noreferrer noopener\">8 Week Mindful Living Program<\/a><\/strong> in Mumbai, he offers practical strategies for leadership transformation, increase performance, transform anxiety and negativity into calm and focus. He has over 25 year of leadership experience and his workshops facilitate physical and mental wellbeing and cultivate inner peace.<\/p>\n<!-- wp:heading {\"level\":3} -->\n<h3>Mindfulness based Training<\/h3>\n<p><!-- \/wp:heading --><strong><a class=\"_ps2id\" href=\"http:\/\/www.mindfulsciencecentre.com\" data-ps2id-offset=\"\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-9677 size-full\" src=\"\/wp-content\/uploads\/2020\/05\/Mindful-Science-Centre-Logo-1-BlackS-1.gif&quot;\" alt=\"http:\/\/www.mindfulsciencecentre.com\" width=\"136\" height=\"103\" \/><\/a>Mindful Science Centre<\/strong>\u00a0is mindfulness and emotional intelligence based\u00a0 training and learning centre providing leadership and performance solutions for corporates and organizations. Mindful Science Centre applies practices based on self-awareness and social emotional intelligence that cultivate leadership qualities such as attention, resilience, focus, empathy, compassion, communication and clarity. Well-designed Mindfulness training programs and one-on-one coaching sessions support individuals and organizations to develop a positive outlook, decision-making, agility, creativity, concentration, sustainability, mental and physical well-being through mindfulness and Emotional Intelligence practices. Contact Mindful Science Centre to learn more about how to become Successful leader Web:\u00a0<a href=\"https:\/\/www.mindfulsciencecentre.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">www.mindfulsciencecentre.com<\/a>. Mail:\u00a0<a href=\"http:\/\/info@beyondmind.in\/\" target=\"_blank\" rel=\"noreferrer noopener\">info@mindfulsciencecentre.com<\/a><\/p>\n<p><!-- \/wp:paragraph -->Visit our website for more details as below.<\/p>\n<p>for more information and to enrol for Mindfulness based programs.<\/p>\n<p>Click below Follow us on:<\/p>\n<p><a class=\"_ps2id\" href=\"https:\/\/www.facebook.com\/mindfulsciencecenter\" data-ps2id-offset=\"\">Facebook :\u00a0 , <\/a><a class=\"_ps2id\" href=\"https:\/\/twitter.com\/MindfulMsc\" data-ps2id-offset=\"\">Twitter:<\/a>\u00a0 \u00a0<a class=\"_ps2id\" href=\"https:\/\/www.instagram.com\/mindfulsciencecentre\" data-ps2id-offset=\"\">Instagram:<\/a>\u00a0 or register at <a class=\"_ps2id\" href=\"www.mindfulnessindiasummit.com\" data-ps2id-offset=\"\">Mindfulness India Summit\u00a0<\/a><\/p>\n<p>Thank you so much for watching and subscribing to Mindful Science Centre!<\/p>\n<p>With thanks and Love<\/p>\n<p>&nbsp;<\/p>\n<p>[\/vc_column_text][vc_posts_slider count=&#8221;10&#8243; interval=&#8221;10&#8243; slides_content=&#8221;teaser&#8221; slides_title=&#8221;1&#8243; thumb_size=&#8221;Small&#8221; title=&#8221;Other Posts&#8221; posttypes=&#8221;post&#8221;][\/vc_column][\/vc_row][vc_row][vc_column][\/vc_column][\/vc_row]<\/p>","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][vc_custom_heading text=&#8221;Manish Behl in conversation with Celebrity Chef Ranveer Brar&#8221; font_container=&#8221;tag:h2|text_align:center|color:%23dc5163&#8243; link=&#8221;url:https%3A%2F%2Fwww.mindfulsciencecentre.com%2Fmindfulness-conversations-food-and-health-in-covid-time-ranveer-brar-and-manish-behl%2F%3Fpreview_id%3D11270%26preview_nonce%3Daefc5a7430%26_thumbnail_id%3D11273%26preview%3Dtrue|title:How%20Yoga%20can%20help%20in%20building%20Immunity%20and%20strength%20during%20%20COVID19%20%E2%80%93%20Chat%20with%20Yogrishi%20Vishvketu||&#8221;][vc_column_text] Welcome to Mindfulness Conversations &#8211; A series of episodes by Manish Behl, Founder: Mindful Science Centre and Mindfulness India Summit sharing his profound knowledge and insights on Mindfulness and Meditation. \u00a0 In this session with Celebrity Chef Ranveer Brar \u00a0we discussed about healthy [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":11292,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_angie_page":false,"page_builder":"","footnotes":""},"categories":[87,84],"tags":[131,85,79,132,86,80,81,75,76,88,83,89],"class_list":["post-29303","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mindfulness-conversations","category-video-blog","tag-chef-ranveer-brar","tag-corona-virus","tag-covid-19","tag-food","tag-immunity","tag-inner-peace","tag-manish-behl","tag-meditation","tag-mindfulness","tag-mindfulness-india-summit","tag-performance","tag-wellbeing"],"_links":{"self":[{"href":"https:\/\/c4efilms.com\/msc\/wp-json\/wp\/v2\/posts\/29303","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/c4efilms.com\/msc\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/c4efilms.com\/msc\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/c4efilms.com\/msc\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/c4efilms.com\/msc\/wp-json\/wp\/v2\/comments?post=29303"}],"version-history":[{"count":0,"href":"https:\/\/c4efilms.com\/msc\/wp-json\/wp\/v2\/posts\/29303\/revisions"}],"wp:attachment":[{"href":"https:\/\/c4efilms.com\/msc\/wp-json\/wp\/v2\/media?parent=29303"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/c4efilms.com\/msc\/wp-json\/wp\/v2\/categories?post=29303"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/c4efilms.com\/msc\/wp-json\/wp\/v2\/tags?post=29303"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}