{"id":26482,"date":"2024-02-06T12:43:06","date_gmt":"2024-02-06T07:13:06","guid":{"rendered":"https:\/\/www.mindfulsciencecentre.com\/?p=26482"},"modified":"2024-12-05T13:51:05","modified_gmt":"2024-12-05T08:21:05","slug":"mindfulness-and-ancient-wisdom","status":"publish","type":"post","link":"https:\/\/c4efilms.com\/msc\/mindfulness-and-ancient-wisdom\/","title":{"rendered":"Mindfulness And Ancient Wisdom"},"content":{"rendered":"<div class=\"socialList__componentWrapper--gZ5UB\">\r\n<div class=\"socialList__wrapper--TEzWE\">\r\n<div id=\"story-body-wrapper\" class=\"_3odqB ZOKAD\">\r\n<div id=\"d86084a9-176f-4782-81ec-9971e745131a\" class=\"_1IC6x\">\r\n<div class=\"story-element story-element-text\">\r\n<div id=\"b033b878-f32a-49d3-8d1d-585df870dabf\" class=\"_1IC6x\">\r\n<div class=\"story-element story-element-text\">\r\n<div class=\"storyShortDetail liveBlogCart\">\r\n<div class=\"sortDec\">\r\n<div class=\"art-author clearfix\">\r\n<div class=\"Type__TypeElement-sc-goli3j-0 hkczJp RKzJftL6TOVUXkXOPykT\" data-encore-id=\"type\">\r\n<h1 style=\"text-align: center;\"><span style=\"color: #d82237;\"><strong>Mindfulness and Ancient Wisdom <\/strong><strong>&#8211; Podcast<\/strong><\/span><\/h1>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<h2><span style=\"color: #000000;\"><strong>Mindfulness And Ancient Wisdom For Turbulent In Modern Times Podcast with Manish Behl\u00a0<\/strong><\/span><\/h2>\r\n<div>Have you ever wondered how mindfulness could be a game-changer in leadership, helping you navigate stress and make better decisions in today&#8217;s fast-paced world?<\/div>\r\n<div class=\"story-element story-element-text\">\r\n<div class=\"storyShortDetail liveBlogCart\">\r\n<div class=\"sortDec\">\r\n<div class=\"art-author clearfix\">\r\n<div class=\"Type__TypeElement-sc-goli3j-0 hkczJp RKzJftL6TOVUXkXOPykT\" data-encore-id=\"type\">\r\n<div class=\"xgmjVLxjqfcXK5BV_XyN\">\r\n<div class=\"xgmjVLxjqfcXK5BV_XyN\">\r\n<p class=\"Text__TextElement-sc-if376j-0 duYgEj encore-text-body-medium umouqjSkMUbvF4I_Xz6r\" data-encore-id=\"text\">In this episode, Manish Behl, founder of the Mindfulness Summit, unveils a practical tool called <strong>POARR (Pause, Observe, Accept, Release and Refocus)<\/strong> that leaders can use to effectively manage stress and foster a mindful approach to leadership. We also speak about the importance of self-awareness, decision-making, and fostering positive work environments through mindfulness.<\/p>\r\n<p data-encore-id=\"text\">\u00a0<\/p>\r\n<p class=\"Text__TextElement-sc-if376j-0 duYgEj encore-text-body-medium umouqjSkMUbvF4I_Xz6r\" data-encore-id=\"text\"><strong><span style=\"color: #d82237;\">Tune in now!<\/span><\/strong><\/p>\r\n<p><iframe style=\"border-radius: 12px;\" src=\"https:\/\/open.spotify.com\/embed\/episode\/6Lqgi4jNvaOFCVl7161Y4G?utm_source=generator\" width=\"100%\" height=\"352\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<div class=\"socialList__componentWrapper--gZ5UB\">\r\n<div class=\"socialList__wrapper--TEzWE\">\r\n<div id=\"story-body-wrapper\" class=\"_3odqB ZOKAD\">\r\n<div id=\"d86084a9-176f-4782-81ec-9971e745131a\" class=\"_1IC6x\">\r\n<div class=\"story-element story-element-text\">\r\n<p>Listening to mindfulness podcast is a great new way of discovering more about the practice while you&#8217;re relaxing or on the go. Discover how ancient wisdom like mindfulness can boost your well-being, enrich your life, and empower you to navigate the fast-paced world with calm clarity.<\/p>\r\n<p>Manish Behl shares his insights on the <span style=\"color: #d82237;\">&#8220;POARR&#8221; technique<\/span> &#8211; a powerful tool for leaders to manage stress and cultivate a mindful approach.<\/p>\r\n<p>Tune in to gain higher awareness, improve your mental and physical health, reduce stress and burnout, build stronger relationships, and unlock your potential for creativity, problem-solving, and effective leadership.<\/p>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<p>Spotify: <a href=\"https:\/\/open.spotify.com\/episode\/6Lqgi4jNvaOFCVl7161Y4G?si=24AU56pUSJ6PS91C--F0HA\">https:\/\/spoti.fi\/3KCagZC<\/a><\/p>\r\n<h2 class=\"\" data-sourcepos=\"1:1-1:84\">Manish Behl: World Renowned Mindfulness Master &amp; Leadership Guru<\/h2>\r\n<p data-sourcepos=\"3:1-3:2\"><img decoding=\"async\" class=\"size-full wp-image-12321 alignleft\" src=\"http:\/\/157.245.110.95\/wp-content\/uploads\/2024\/02\/1_TeacherTrainingInstructorManishBehl.png\" alt=\"\" width=\"105\" height=\"105\" \/>Manish Behl, a globally acclaimed <strong>mindfulness and emotional intelligence expert<\/strong>, makes this your reality. R<strong>anked among the world&#8217;s top 10 mindfulness teachers,<\/strong> he empowers leaders and individuals to unlock their full potential.<\/p>\r\n<p data-sourcepos=\"3:1-3:2\"><strong>He is an expert in transforming stress into focus, anxiety into calm, and negativity into purpose. <\/strong>He is the visionary founder of<a href=\"https:\/\/www.mindfulnessindiasummit.com\/\"><strong>\u00a0Mindfulness India Summit<\/strong><\/a>, Asia\u2019s largest mindfulness and emotional intelligence summit, and \u00a0founded the<a href=\"https:\/\/www.mindfulsciencecentre.com\/\"><strong>Mindful Science Centre<\/strong> &#8211; a hub for research, development, and training in mindfulness and leadership\u00a0<\/a><\/p>\r\n<div class=\"articleFooterByline__biography--2KhgI\">\r\n<p>He is\u00a0<strong>ICF PCC coach\u00a0<\/strong>with his 25 years of successful leadership experience as CEO of various leading multinational companies, he brings a unique blend of practical and experiential knowledge to his mindfulness workshops and leadership coaching.<\/p>\r\n<p>He offers practical strategies for leadership transformation, which enhances leadership skills, increase performance, transform anxiety and negativity into calm and focus. He is also a\u00a0<a href=\"https:\/\/www.youtube.com\/watch?v=xbp6aoRZ3wc&amp;t=631s\"><strong>TEDx speaker<\/strong><\/a>, a neuroscience enthusiast and a conscious thinker who inspires and empowers people to live their best lives. \u00a0<a href=\"https:\/\/www.mindfulsciencecentre.com\/mindfulness-training-and-coaching\/\">His workshops<\/a>, talks and coaching facilitate physical and mental wellbeing, cultivate inner peace and fuels purpose and motivation.<\/p>\r\n<\/div>\r\n<p>[ninja_form id=2]<\/p>\r\n\r\n<p class=\"wp-block-paragraph\">&nbsp;<\/p>\r\n","protected":false},"excerpt":{"rendered":"<p>Mindfulness and Ancient Wisdom &#8211; Podcast Mindfulness And Ancient Wisdom For Turbulent In Modern Times Podcast with Manish Behl\u00a0 Have you ever wondered how mindfulness could be a game-changer in leadership, helping you navigate stress and make better decisions in today&#8217;s fast-paced world? In this episode, Manish Behl, founder of the Mindfulness Summit, unveils a [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":29341,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_angie_page":false,"page_builder":"","footnotes":""},"categories":[87,69],"tags":[314,315,316,317,318,319,155,320,165,321,322,323,324,325,326,327,328,329,149,284,169,75,76,292,89],"class_list":["post-26482","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mindfulness-conversations","category-podcast","tag-ancientwisdom","tag-calmclarity","tag-compassion","tag-empowerment","tag-growthmindset","tag-innerpeace","tag-mentalhealth","tag-mindfulnesstechniques","tag-mindfulsciencecentre","tag-modernlife","tag-personalgrowth","tag-poarr","tag-podcast","tag-positiveworkenvironments","tag-selfawareness","tag-stressmanagement","tag-turbulenttimes","tag-wisedecisions","tag-empathy","tag-leadership","tag-manishbehl","tag-meditation","tag-mindfulness","tag-resilience","tag-wellbeing"],"_links":{"self":[{"href":"https:\/\/c4efilms.com\/msc\/wp-json\/wp\/v2\/posts\/26482","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/c4efilms.com\/msc\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/c4efilms.com\/msc\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/c4efilms.com\/msc\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/c4efilms.com\/msc\/wp-json\/wp\/v2\/comments?post=26482"}],"version-history":[{"count":0,"href":"https:\/\/c4efilms.com\/msc\/wp-json\/wp\/v2\/posts\/26482\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/c4efilms.com\/msc\/wp-json\/wp\/v2\/media\/29341"}],"wp:attachment":[{"href":"https:\/\/c4efilms.com\/msc\/wp-json\/wp\/v2\/media?parent=26482"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/c4efilms.com\/msc\/wp-json\/wp\/v2\/categories?post=26482"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/c4efilms.com\/msc\/wp-json\/wp\/v2\/tags?post=26482"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}