{"id":19381,"date":"2021-11-20T15:22:31","date_gmt":"2021-11-20T09:52:31","guid":{"rendered":"https:\/\/www.mindfulsciencecentre.com\/?p=19381"},"modified":"2021-11-20T15:22:31","modified_gmt":"2021-11-20T09:52:31","slug":"stress-and-its-effects-on-human-brain-and-body","status":"publish","type":"post","link":"https:\/\/c4efilms.com\/msc\/stress-and-its-effects-on-human-brain-and-body\/","title":{"rendered":"Stress And Its Effects On Human Brain And Body"},"content":{"rendered":"<h2><\/h2>\n<p><iframe src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/661287563&amp;color=%23ff5500&amp;auto_play=false&amp;hide_related=false&amp;show_comments=true&amp;show_user=true&amp;show_reposts=false&amp;show_teaser=true\" width=\"100%\" height=\"166\" frameborder=\"no\" scrolling=\"no\"><\/iframe><\/p>\n<div style=\"font-size: 10px; color: #cccccc; line-break: anywhere; word-break: normal; overflow: hidden; white-space: nowrap; text-overflow: ellipsis; font-family: Interstate,Lucida Grande,Lucida Sans Unicode,Lucida Sans,Garuda,Verdana,Tahoma,sans-serif; font-weight: 100;\"><a style=\"color: #cccccc; text-decoration: none;\" title=\"Mindfulness India Summit\" href=\"https:\/\/soundcloud.com\/mindfulnessindiasummit\" target=\"_blank\" rel=\"noopener noreferrer\">Mindfulness India Summit<\/a> \u00b7 <a style=\"color: #cccccc; text-decoration: none;\" title=\"How To Manage Stress | Manish Behl in conversation with Dr. Christopher Willard\" href=\"https:\/\/soundcloud.com\/mindfulnessindiasummit\/how-to-manage-stress\" target=\"_blank\" rel=\"noopener noreferrer\">How To Manage Stress | Manish Behl in conversation with Dr. Christopher Willard<\/a><\/div>\n<div class=\"wrapper-entry-top\">\n<div class=\"entry-content\">\n<header class=\"entry-header\">\n<h3 class=\"entry-title\" style=\"text-align: center;\"><strong><span style=\"color: #e85454;\"><a style=\"color: #e85454;\" href=\"https:\/\/www.linkedin.com\/in\/behlmanish\/\">\u00a0Manish Behl<\/a><\/span> In Conversation With <\/strong>\u00a0<span style=\"color: #e05151;\">Dr. Christopher Willard<\/span>, Faculty \u2013 <span style=\"color: #e05151;\">Harvard Medical School<\/span><\/h3>\n<\/header>\n<\/div>\n<\/div>\n<div class=\"entry-content\">\n<div class=\"share-text\">\n<div class=\"entry-description text\">\n<h2>Mindfulness Is Known For Managing Stress And Its Effects On Human Brain And Body<\/h2>\n<p>In this podcast understand how stress effects on Human Brain and Body and How we can use Mindfulness to manage the negative of effects of stress<\/p>\n<p>Mr. Manish Behl, Founder: Beyond Mind &amp; Mindfulness India Summit in conversation with Dr. Christopher Willard, Faculty \u2013 Harvard Medical School<\/p>\n<hr \/>\n<\/div>\n<h3 style=\"text-align: center;\"><span style=\"color: #dc5163;\">Mindfulness based Training for Workplace<\/span><\/h3>\n<h3 style=\"text-align: center;\"><span style=\"color: #293257;\"><a href=\"https:\/\/www.mindfulsciencecentre.com\/mindfulness-foundation-teacher-training-program\/\">Become A Certified Mindfulness Trainer<\/a><\/span><\/h3>\n<hr \/>\n<h4 style=\"text-align: center;\"><strong><span style=\"color: #293257;\"><a href=\"https:\/\/www.mindfulsciencecentre.com\/mindfulness-foundation-teacher-training-program\/\">Join 12 Week Mindfulness Foundation Trainer Program<\/a> &#8211; <a href=\"https:\/\/www.mindfulsciencecentre.com\/mindfulness-foundation-teacher-training-program\/\">Read More<\/a><\/span><\/strong><\/h4>\n<p><strong><a href=\"\/wp-content\/uploads\/2021\/03\/Mindful-Science-Centre-Logo-1-BlackS-1-1.gif\"><img decoding=\"async\" class=\"size-full wp-image-13708 alignleft\" src=\"\/wp-content\/uploads\/2021\/03\/Mindful-Science-Centre-Logo-1-BlackS-1-1.gif\" alt=\"\" width=\"136\" height=\"103\" \/><\/a><a href=\"https:\/\/www.mindfulsciencecentre.com\/\">Mindful Science Centre<\/a><\/strong><span style=\"color: #333333;\"> is <\/span><span style=\"color: #333333;\">mindfulness and emotional intelligence based\u00a0 training and learning centre providing leade<\/span><span style=\"color: #333333;\">rship and performance solutions for corporates and organizations. Mindful Science Centre applies practices based on self-awareness and social emotional intelligence that cultivate leadershi<\/span><span style=\"color: #333333;\">p qualities such as attention, resilience, focus, empathy, compassion, communication and <\/span>clarity.<\/p>\n<p>Well-designed Mindfulness training programs and one-on-one coaching sessions support individuals and organisations to develop a positive outlook, decision-making, agility, creativity, concentration, sustainability, mental and physical well-being through mindfulness and Emotional Intelligence practices. Contact Mindful Science Centre to learn more about how to become Successful leader Web: <a href=\"http:\/\/www.mindfulsciencecentre.com\/\" target=\"_blank\" rel=\"nofollow noopener noreferrer\">www.mindfulsciencecentre.com<\/a>. Mail:\u00a0<a href=\"hello@mindfulsciencecentre.com\" target=\"_blank\" rel=\"nofollow noopener noreferrer\">hello@mindfulsciencecentre.com<\/a><\/p>\n<h3 style=\"text-align: center;\"><a href=\"https:\/\/www.mindfulsciencecentre.com\/mindfulness-foundation-teacher-training-program\/\">Do you want to become Mindfulness Trainer?\u00a0 Join this global certification program<\/a><a href=\"https:\/\/www.mindfulsciencecentre.com\/mindfulness-foundation-teacher-training-program\/\"><img fetchpriority=\"high\" decoding=\"async\" class=\"wp-image-19112 aligncenter\" src=\"\/wp-content\/uploads\/2021\/11\/1-300x100.jpg\" alt=\"\" width=\"576\" height=\"192\" \/><\/a><\/h3>\n<p>To Get Information about Program Fill in Below details<\/p>\n<p>[ninja_form id=2]<\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u00a0Manish Behl In Conversation With \u00a0Dr. Christopher Willard, Faculty \u2013 Harvard Medical School<br \/>\nMindfulness Is Known For Managing Stress And Its Effects On Human Brain And Body<\/p>\n","protected":false},"author":1,"featured_media":19382,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_angie_page":false,"page_builder":"","footnotes":""},"categories":[69,70],"tags":[],"class_list":["post-19381","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-podcast","category-podcast-series"],"_links":{"self":[{"href":"https:\/\/c4efilms.com\/msc\/wp-json\/wp\/v2\/posts\/19381","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/c4efilms.com\/msc\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/c4efilms.com\/msc\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/c4efilms.com\/msc\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/c4efilms.com\/msc\/wp-json\/wp\/v2\/comments?post=19381"}],"version-history":[{"count":0,"href":"https:\/\/c4efilms.com\/msc\/wp-json\/wp\/v2\/posts\/19381\/revisions"}],"wp:attachment":[{"href":"https:\/\/c4efilms.com\/msc\/wp-json\/wp\/v2\/media?parent=19381"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/c4efilms.com\/msc\/wp-json\/wp\/v2\/categories?post=19381"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/c4efilms.com\/msc\/wp-json\/wp\/v2\/tags?post=19381"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}